WELCOME TO BALANCED LIFE PRODUCTIONS!
This is a community forum where we can share the joys and frustrations of creating a life in balance. From the agony of sugar cravings and achy muscles to the triumphs of permanent lifestyle changes that bring optimal health, we’ll focus on learning from the past, planning for the future, and milking all the life out of each day!
I’ll challenge you to step out of your comfort zone and into the life you just dreamed about creating. The goal is to empty the bucket lists, take the road less traveled, try new adventures, count your many blessings, give back, and live a life inspired! My experience has taught me that it’s not just about eating a clean, balanced diet with heavy doses of sweaty workouts. It’s about learning how to make all of that FUN with forgiveness and a sense of humor. This ensures that the baby steps you take now will last for the rest of your soon to be amazing life!
I am a fitness/lifestyle coach! After 30 plus years helping people push through excuses turning “I can’t” into “I just did”, I’m excited to take advantage of this forum to share my perspectives on everything from fitness trends and nutritional research to insightful musings on goal setting, planning adventures, finding workout clothes that pop, and recipes that make you feel good!
Please contact me for a class schedule or to arrange private or small group sessions!
ONLINE TRAINING NOW AVAILABLE! 6 WEEK FAT LOSS CHALLENGE AND CUSTOM TRAINING SESSIONS AND MEAL PLANS!!!